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7 Habits to Unleash Your Full Potential & Get the Life You Want

By Becca Teers

Author | Therapist |Trainer | Speaker

£1 from every book sold goes directly to our charity partner Drive Forward


Author | Therapist | Trainer | Speaker

Becca Teers is an author, therapist, mind transformational expert, speaker, trainer, and consultant. She is the founder of Healthy Habits: Hypnosis for positive change, in which she uses mind management techniques including cognitive behavioural hypnotherapy and neuro-linguistic programming (NLP) to help others achieve their full potential and live happy, fulfilled, exciting lives.


With over 20 years experience, Becca shares her insights in her first book, "Unlimited: 7 Habits To Unleash Your Full Potential & Get the Life You Want," with the aim to help others to overcome their own limitations and live happy, successful, fulfilled lives.


This book takes valuable information from Becca’s London-based practice Healthy Habits, which helps individuals with mindset management, transforming limiting beliefs, combating phobias, and making positive health and lifestyle changes such as weight loss, cutting down on alcohol, and giving up smoking.


Becca’s passion is helping others to challenge and transform beliefs and behaviours that limit them. In the UK and internationally. Becca also runs mindset transformational workshops that incorporate the seven habits discussed in this book. These entertaining, effective training sessions can be booked for private and corporate groups, as well as schools and colleges. She is especially passionate about mentoring and teaching these strategies to youngsters so they can learn essential life skills such as goal-setting, confidence-building, planning, belief, and focus.


Becca continues to read, learn, and take courses. She believes we are continuously learning and growing, that every encounter, situation, and person we come into contact with teaches us something valuable.

  • Do you feel that no matter how hard you try, your life is not exactly as you want it to be?


  • Are you settling for less in your career or personal life because you believe you can’t have what you want?


  • Do you want to make changes but are afraid of making mistakes or of failing?


  • Have you attempted to change unwanted habits in the past but remain stuck, despite your best effort and intentions?


  • Do you feel there is never enough time in your schedule to achieve what you want or to do the things you enjoy?


  • Do you long to be truly happy, fulfilled, and excited by life?


If you answered yes to any of the above, this book is for you! In "Unlimited: 7 Habits To Unleash Your Full Potential & Get The Life You Want"; Becca reveals the essential mindset and practical habits that highly successful, motivated, happy people rely on to get what they want in life.


With powerful examples, inspiring quotes and tips, and simple, practical steps, this book will show you how to move towards achieving your goals and living a life you will love! If you work to understand and apply the seven habits in this book, you will be able to let your full potential shine through.


Break free and become Unlimited when you shed old, unwanted habits and transform negative thoughts and beliefs into empowering, positive ones that will help you rather than hinder you.

“An awesome book!  Unlimited is packed full of useful strategies for achieving success and happiness.”

– Gerry Robert, Speaker and International Bestselling Author of The Millionaire Mindset

"A super practical book on how to indeed be 'Unlimited'. If you're ready to unlock your full potential and get more from life, this book will show you how."

–  Sue Stone. Motivational Speaker and Business Mentor 

"Becca has brought together advice and wisdom both from her own learning and that of everyone from Ella Fitzgerald to Walt Disney in this super-useful book. If you have life goals or dreams that you want to turn into reality this will be a great resource and might just be the inspiration you need to get started."

– Graham Allcott, Author of How to Be a Productivity Ninja

Free Resources


Sign up for your complimentary resources/book bonuses to help you on your journey to realize your full potential!


These powerful tools and exercises include downloads of:


  • The limiting belief challenge exercise template and instructions on how to use it to transform any limiting beliefs that may be holding you back!


  • An on-the- spot exercise for increasing your confidence in any situation.


  • An effective tool for transforming any negative beliefs regarding money and finance.


  • The perfectly maintainable filing system guide to enable you to be super-organized!


  • List of inspirational quotes to motivate you daily!


  • The weekly time log/planner sheet so that you can manage your time like an expert!


  • The positive mindset maintenance tool and a calming breath exercise so that you can manage your mood and stress-levels throughout the day!

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Unlimited Online Course

This transformational course can be completed in your own time and consists of seven modules taking you through each of the Unlimited Habits in turn.


This course will show you that when you change your thinking you can change your life...

Unlimited Workshops

On these fun and informative half-day workshops you will learn how changing your thinking can change your life; and how to overcome limiting beliefs that have been holding you back from going for what you truly want. Click below to find out more about how an Unlimited Workshop can help you fulfill your potential ...


One 2 One Coaching 

2.5 to 3 hour sessions via Skype or by phone to break through any limiting beliefs or focus on any specific areas of concern for you. We will usually ensure that by the end of the session you have clarified your life purpose statement and have created an inspiring goal list to motivate you to make positive changes in your life straight away....

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